June 26, 2006

The Get Joe Williams Back into Shape Memorial Group Ride Series Presented by Little Debbie Breakfast Pastries.

Every Tuesday and Thursday morning until Gateway Cup, 9am at the Muny. Fun for all. Come out and ride with your favorite washed up local cat 2 racer, Joe Williams.

Some of you may be wondering “How fast are these rides, I mean didn’t you race in Belgium or Slovakia or something?” My answer to you is, slow. I plan to use my Power Tap wheel, Polar HRM with Infra-red sensor, SRM Pro and a laptop on each ride to plan rides that are the wattage output equivalent to doing a crossword puzzle while chewing gum. In other words, everyone should be able to hang on.

I hope to see you there.

One Comment

  1. JT Jun 27, 2006 9:51 pm

    Clean the sand out Sally

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